Welcome to My Blog

First the title of my Blog may offend some people but it was a turning point for me in my life. I will get into that a little later but basically growing up in New York the expression “fat f—k” was used to describe a lazy person (usually sloppy and over weight) who blamed every one of his problems on someone else and who looked to other people to bail him out. There were other meanings for this slang term but this is the one that is applicable to me in the context of the inspiration for this blog.

Why do we diet? Why aren’t we all the perfect weight…or at least within a stone’s throw of our perfect weight? What did we do to deserve our present fate? How did we get where we are? Why can’t we lose weight easily? The answers to these and many weighty issues can only truly come from within but just maybe over time I can inspire someone to achieve their goals.

I started this blog as a journal for my journey But I am sure this will morph into a forum for various issues and topics.